Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

27g
107Kcal

Protein

4%

Carbs

84%

Fat

11%

Nutrition Information

Serving Size0.75 cup (1 NLEA serving) (27g)
Amount per serving
Calories107 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 1g2%
Sodium 204mg10%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack