Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
63g
Protein
12%
Carbs
84%
Fat
5%
Nutrition Information
Serving Size3.0 biscuits (1 NLEA serving) (63g)
Amount per serving
Calories219 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 51g39%
Dietary Fibre 7g23%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 3mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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