Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
57g
Protein
13%
Carbs
76%
Fat
12%
Nutrition Information
Serving Size1.25 cup (1 NLEA serving) (57g)
Amount per serving
Calories212 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 43g33%
Dietary Fibre 6g20%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 208mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
