Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes

29g
113Kcal

Protein

10%

Carbs

82%

Fat

8%

Nutrition Information

Serving Size1.0 serving (NLEA serving size = 0.75 cup) (29g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 170mg9%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack