Cereals ready-to-eat, wheat, puffed, fortified

12g
44Kcal

Protein

15%

Carbs

82%

Fat

3%

Nutrition Information

Serving Size1.0 cup (12g)
Amount per serving
Calories44 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 2g4%
Sodium 0mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack