cha dudh (mild tea and milk)
245g
Gujarati
Beverage
Protein
15%
Carbs
51%
Fat
34%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
30
Nutrition Information
Serving SizeCup (245g)
Amount per serving
Calories125 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 15mg5%
Total Carbohydrate 16g12%
Dietary Fibre 0g0%
Sugar 16gNA
Added Sugar 8g32%
Protein 5g9%
Sodium 66mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
122.00 g
masala chai
122.88 g
Food groups
60%
cow milk
36%
coffee, tea etc
3%
sugars
0%
dry herbs and spices
0%
fresh herbs and spices
Health Tags for cha dudh (mild tea and milk)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Adrak chai (without sugar), Masala chai (without sugar)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Masala tea (vegan), Black tea with sugar, Black tea with sugar lime