Protein
4%
Carbs
32%
Fat
64%
Food Tags
Low sugar
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving SizePiece (20g)
Amount per serving
Calories80 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 2mg1%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 105mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
1.14 g
spices, chili powder
0.11 g
spices, cumin seed
0.04 g
spices, turmeric, ground
0.06 g
salt, table
0.24 g
oil, rice bran
4.35 g
seeds, sesame seeds, whole, dried
0.36 g
beverages, water, tap, drinking
5.76 g
chickpea flour (besan)
1.84 g
rice flour, white, unenriched
6.32 g
omum
0.08 g
asafoetida
0.02 g
Food groups
31%
other gluten free grains
28%
water
21%
vegetable oils
9%
beans
5%
butter
2%
oil seeds
2%
dry herbs and spices
1%
salt
Health Tags for Chakli (fried snack)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
Rice flour chakli, Kodo millet chakli, Chakli without besan