Protein
12%
Carbs
25%
Fat
63%
Food Tags
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (20g)
Amount per serving
Calories76 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 15mg5%
Total Carbohydrate 5g4%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 145mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
butter, salted
3.91 g
cheese, cheddar
5.84 g
milk, whole, 3.25% milkfat, with added vitamin d
4.21 g
spices, pepper, black
0.04 g
spices, pepper, red or cayenne
0.06 g
salt, table
0.21 g
wheat flour, whole-grain
6.21 g
Food groups
49%
cow milk
30%
whole grains
19%
butter
1%
salt
0%
dry herbs and spices
Health Tags for cheddar cheese biscuits
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Crackers, whole wheat
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour, milk
Arrowroot biscuit, Millet cheese biscuit