Protein
10%
Carbs
44%
Fat
46%
Estimated Glycemic Index
63
Nutrition Information
Serving Size1 (48g)
Amount per serving
Calories196 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 4g67%
Cholesterol 5mg2%
Total Carbohydrate 22g17%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 360mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
butter, salted
14.20 g
cheese, parmesan, grated
28.35 g
spices, pepper, black
0.10 g
salt, table
0.04 g
leavening agents, yeast, baker's, active dry
0.80 g
wheat flour, white, all-purpose, unenriched
47.50 g
Food groups
52%
refined grains
31%
cow milk
15%
butter
1%
food additives, baking etc
1%
salt
0%
dry herbs and spices