Protein
20%
Carbs
39%
Fat
41%
Estimated Glycemic Index
66
Nutrition Information
Serving SizeNa (100g)
Amount per serving
Calories303 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 0g0%
Cholesterol 41mg14%
Total Carbohydrate 30g23%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 589mg29%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese spread, pasteurized process, american
35.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
3.75 g
spices, garlic powder
0.19 g
garlic, raw
0.75 g
onions, raw
5.00 g
peppers, sweet, green, raw
18.63 g
rolls, hamburger or hotdog, plain
44.00 g
beef, tenderloin, steak, separable lean only, trimmed to 1/8 fat, all grades, raw
39.69 g
Food groups
30%
refined grains
27%
beef
20%
cow milk
13%
color veggies
6%
water
4%
allium veggies
0%
salt
0%
dry herbs and spices
Health Tags for Cheese burger (single patty)
Condition
Risk Level
Reason
Better Alternatives
IBS
● Avoid this food
Presence of high FODMAP ingredient- bread roll, milk, onions, garlic
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