Cheese, cottage, lowfat, low sodium
226g
Protein
71%
Carbs
16%
Fat
13%
Nutrition Information
Serving Size1 cup (226g)
Amount per serving
Calories163 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 28g52%
Sodium 29mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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