Protein
25%
Carbs
1%
Fat
74%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
23.1739130435
Nutrition Information
Serving Size1 (28g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 29mg10%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 174mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
195.20 g
salt, table
0.60 g
Food groups
100%
cow milk
0%
salt
Health Tags for Cheese cube
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Cheese wedge, Cheese slice
IBS
● Can consume freely
-