Protein
25%
Carbs
0%
Fat
75%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low fibre
High fat
High saturated fats
High sodium
Nutrition Information
Serving SizeCube (20g)
Amount per serving
Calories63 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 00%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 287mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
536.80 g
salt, table
3.30 g
Food groups
99%
cow milk
1%
salt
Health Tags for cheese cube (Amul)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Ricotta cheese (regular), Parmesean cheese
IBS
● Can consume freely
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