Protein
11%
Carbs
38%
Fat
51%
Food Tags
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving SizeSlice (41g)
Amount per serving
Calories129 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 20mg7%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 1g4%
Protein 4g7%
Sodium 182mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.91 g
cheese, cheddar
7.06 g
spices, pepper, black
0.10 g
salt, table
0.25 g
celery, raw
0.19 g
garlic, raw
1.44 g
beverages, water, tap, drinking
10.00 g
leavening agents, yeast, baker's, active dry
0.25 g
sugars, granulated
0.53 g
wheat flour, whole-grain
10.00 g
wheat flour, white, all-purpose, unenriched
5.21 g
Food groups
24%
whole grains
24%
water
17%
cow milk
14%
butter
13%
refined grains
4%
allium veggies
1%
sugars
1%
salt
1%
food additives, baking etc
0%
green leafy veggies
0%
dry herbs and spices
Health Tags for Cheese garlic bread
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Coconut flour flatbread, Gluten free bread, Whole wheat cheese garlic bread
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, garlic
Millet bread, Almond bread, Gluten free bread, Gluten free garlic bread