Protein
11%
Carbs
48%
Fat
41%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Low fibre
High sodium
Estimated Glycemic Index
40
Nutrition Information
Serving SizeBowl (165g)
Amount per serving
Calories186 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 8mg3%
Total Carbohydrate 22g17%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 588mg29%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cheese, cheddar
8.50 g
spices, pepper, white
1.20 g
salt, table
0.20 g
beverages, water, tap, drinking
120.00 g
Maggi 2 Minute Noodles
35.00 g
Food groups
73%
water
21%
refined grains
5%
cow milk
1%
dry herbs and spices
0%
salt
Health Tags for cheese maggi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- noodles
Udon noodles, Brown rice noodles, Cucumber noodles
IBS
● Avoid this food
Presence of high FODMAP ingredient-noodles
Rice noodles, cooked