Protein
14%
Carbs
43%
Fat
44%
Food Tags
Low sugar
High saturated fats
High sodium
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (106g)
Amount per serving
Calories272 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 20mg7%
Total Carbohydrate 30g23%
Dietary Fibre 4g13%
Sugar 2gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 535mg27%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
masala pav
85.86 g
dairy cheese cube
20.00 g
Food groups
28%
whole grains
19%
cow milk
10%
color veggies
9%
butter
8%
allium veggies
7%
water
6%
refined grains
5%
tuber veggies
2%
peas
1%
cruciferous veggies
1%
bean veggies
1%
fresh herbs and spices
1%
food additives, baking etc
1%
salt
0%
sugars
0%
dry herbs and spices
Health Tags for cheese masala pav
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-pav
Millet bread, Millet cheese masala pav