Protein
19%
Carbs
21%
Fat
60%
Food Tags
Low carb
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
35
Nutrition Information
Serving Size1 (35g)
Amount per serving
Calories129 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 356mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.14 g
spices, cumin seed
0.10 g
spices, pepper, black
0.02 g
salt, table
0.12 g
oil, rice bran
2.72 g
coriander (cilantro) leaves, raw
0.22 g
chickpea flour (besan)
9.20 g
leavening agents, baking soda
0.05 g
cornstarch
1.54 g
chillies, green
0.40 g
dairy cheese cube
20.00 g
Food groups
58%
cow milk
27%
beans
8%
vegetable oils
4%
other gluten free grains
2%
fresh herbs and spices
1%
dry herbs and spices
1%
salt
0%
food additives, baking etc
Health Tags for Cheese Pakora
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
Ricotta cheese (regular), Parmesean cheese
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
Moong dal pakora, Cheese kuttu pakora