Protein
23%
Carbs
9%
Fat
69%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
40
Nutrition Information
Serving Size1 (31g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 53mg18%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 140mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, cheddar
7.06 g
cheese, mozzarella, whole milk
3.50 g
cheese, parmesan, grated
3.13 g
egg, whole, raw, fresh
11.00 g
spices, pepper, black
0.05 g
leavening agents, baking powder, low-sodium
0.31 g
almond flour
5.94 g
Food groups
35%
hen egg
33%
cow milk
19%
tree nuts
11%
buffalo milk
1%
food additives, baking etc
0%
dry herbs and spices
0%
salt
Health Tags for Cheese pakora (Keto)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Can consume freely
-