Cheese, paneer

246g
736Kcal

Protein

22%

Carbs

31%

Fat

48%

Nutrition Information

Serving Size1 cup (246g)
Amount per serving
Calories736 Kcal
% Daily value
Total Fat 38g69%
Saturated Fat 22g110%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 1g17%
Cholesterol 143mg48%
Total Carbohydrate 55g42%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 39g72%
Sodium 455mg23%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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