veg

Cheese Pav Bhaji

235g

West,indian fast food

Main
408Kcal

Protein

13%

Carbs

49%

Fat

38%

Food Tags

High fibre
Low sugar
Low glycemic index
High carb
High calorie
High sodium

Estimated Glycemic Index

45

Nutrition Information

Serving SizePlate (235g)
Amount per serving
Calories408 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 11g55%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 30mg10%
Total Carbohydrate 51g39%
Dietary Fibre 9g30%
Sugar 4gNA
Added Sugar 1g4%
Protein 14g26%
Sodium 945mg47%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
dairy cheese cube
20.00 g
pav bhaaji
215.24 g

Food groups

whole grains
18%
whole grains
color veggies
16%
color veggies
tuber veggies
16%
tuber veggies
water
12%
water
cow milk
8%
cow milk
butter
6%
butter
allium veggies
6%
allium veggies
peas
5%
peas
cruciferous veggies
4%
cruciferous veggies
refined grains
4%
refined grains
bean veggies
3%
bean veggies
salt
1%
salt
food additives, baking etc
0%
food additives, baking etc
dry herbs and spices
0%
dry herbs and spices
fresh herbs and spices
0%
fresh herbs and spices
sugars
0%
sugars

Health Tags for Cheese Pav Bhaji

Diabetes
● Avoid this food
Presence of high carb ingredient- pav
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-pav
Millet bread, Cheese pav bhaji with millet pav