Cheese sandwich, reduced fat cheese, on wheat bread

102g
259Kcal

Protein

22%

Carbs

49%

Fat

29%

Nutrition Information

Serving Size1 sandwich (102g)
Amount per serving
Calories259 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 22mg7%
Total Carbohydrate 32g25%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 14g26%
Sodium 782mg39%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
Dinner
Dinner
Snack
Snack