cheese sauce (cremica)
10g
Global
Sauce
Protein
2%
Carbs
6%
Fat
92%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low fibre
High calorie
High fat
High sodium
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories45 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 44mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for cheese sauce (cremica)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Black bean sauce, Alfredo sauce, Dutch sauce
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
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