Protein
21%
Carbs
11%
Fat
68%
Estimated Glycemic Index
34.0131257631
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories20 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 4mg1%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 49mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
4.17 g
cheese, cheddar
14.18 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
81.33 g
spices, pepper, white
0.10 g
salt, table
0.50 g
wheat flour, white, all-purpose, enriched, bleached
4.17 g
Food groups
91%
cow milk
4%
refined grains
4%
butter
1%
salt
0%
dry herbs and spices