Protein
12%
Carbs
36%
Fat
52%
Food Tags
Sugar free
Low sugar
Low glycemic index
Low fibre
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (83g)
Amount per serving
Calories229 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 14mg5%
Total Carbohydrate 21g16%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 308mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
dosa - plain
64.15 g
cheese, cheddar
14.13 g
schezwan chutney
5.06 g
Food groups
38%
water
22%
other gluten free grains
17%
cow milk
10%
lentils
10%
vegetable oils
1%
allium veggies
1%
color veggies
1%
salt
1%
dry herbs and spices
0%
green leafy veggies
0%
vinegars
0%
fresh herbs and spices
0%
tuber veggies
Health Tags for Cheese schezwan dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Can consume freely
-