Protein
14%
Carbs
42%
Fat
43%
Food Tags
Low sugar
Low fibre
High calorie
High sodium
Nutrition Information
Serving SizePlate (200g)
Amount per serving
Calories403 Kcal
% Daily value
Total Fat 19g35%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 2g33%
Cholesterol 36mg12%
Total Carbohydrate 43g33%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 14g26%
Sodium 511mg26%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
cheese, parmesan, grated
26.14 g
butter, without salt
6.45 g
spices, pepper, black
1.05 g
salt, table
0.09 g
oil, olive, salad or cooking
6.14 g
beverages, water, tap, drinking
109.09 g
pasta, dry, unenriched
51.29 g
Food groups
54%
water
26%
refined grains
13%
cow milk
3%
butter
3%
vegetable oils
1%
dry herbs and spices
0%
salt
Health Tags for Cheese Spaghetti
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pasta
Whole wheat pasta in red sauce, Whole wheat spaghetti
IBS
● Avoid this food
Presence of high FODMAP ingredient-pasta
Gluten free pasta (cooked), Gluten free pasta