veg

Cheese spread (cream cheese base)

10g

Global,continental,western

Snack
30Kcal

Protein

9%

Carbs

5%

Fat

86%

Estimated Glycemic Index

25.7682384065

Nutrition Information

Serving SizeSpoon (10g)
Amount per serving
Calories30 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 44mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
cheese spread, pasteurized process, american
100.04 g

Food groups

cow milk
72%
cow milk
water
26%
water
salt
2%
salt