veg

Cheese spread (low fat)

11g

Global,continental,western

Snack
19Kcal

Protein

30%

Carbs

24%

Fat

45%

Estimated Glycemic Index

30

Nutrition Information

Serving SizeSpoon (11g)
Amount per serving
Calories19 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 4mg1%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 121mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
cheese spread, pasteurized process, american
100.04 g

Food groups

cow milk
72%
cow milk
water
26%
water
salt
2%
salt