veg

Cheese spread (pasteurized)

10g

Global,continental,western

Snack
29Kcal

Protein

23%

Carbs

12%

Fat

66%

Estimated Glycemic Index

30

Nutrition Information

Serving SizeSpoon (10g)
Amount per serving
Calories29 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 6mg2%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 163mg8%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
cheese, pasteurized process, american, without added vitamin d
73.20 g
salt, table
1.20 g
beverages, water, tap, drinking
26.64 g

Food groups

cow milk
72%
cow milk
water
26%
water
salt
2%
salt