veg

cheese vada pav

160g

West,maharashtrian,indian fast food

Main
321Kcal

Protein

14%

Carbs

50%

Fat

36%

Food Tags

Low sugar
High carb
High sodium

Estimated Glycemic Index

60

Nutrition Information

Serving Size1 (160g)
Amount per serving
Calories321 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 21mg7%
Total Carbohydrate 41g32%
Dietary Fibre 6g20%
Sugar 2gNA
Added Sugar 0g0%
Protein 11g20%
Sodium 760mg38%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
Dinner
Dinner
Snack
Snack
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Recommendable

Ingredients

Ingredients
Quantity in grams
green chutney (coriander)
10.00 g
Aloo bonda
100.00 g
cheese, cheddar
17.00 g
pav (plain pav)
32.62 g

Food groups

tuber veggies
47%
tuber veggies
whole grains
13%
whole grains
cow milk
11%
cow milk
beans
7%
beans
fresh herbs and spices
6%
fresh herbs and spices
water
4%
water
vegetable oils
4%
vegetable oils
refined grains
3%
refined grains
butter
1%
butter
dry herbs and spices
1%
dry herbs and spices
salt
1%
salt
lentils
1%
lentils
citrus fruits
1%
citrus fruits
food additives, baking etc
0%
food additives, baking etc
sugars
0%
sugars

Health Tags for cheese vada pav

Diabetes
● Avoid this food
Presence of high carb ingredient- pav, potato
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-pav
Millet bread, Grilled vada pav with cheese (Gluten free)