veg

Cheez-its Cracker (low sodium)

62g

Global,western,european,continental

Snack
312Kcal

Protein

8%

Carbs

46%

Fat

45%

Estimated Glycemic Index

64

Nutrition Information

Serving SizeBowl (62g)
Amount per serving
Calories312 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 2g33%
Cholesterol 8mg3%
Total Carbohydrate 36g28%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 284mg14%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable