Chia seeds
168g
Protein
13%
Carbs
33%
Fat
54%
Nutrition Information
Serving Size1 cup (168g)
Amount per serving
Calories816 Kcal
% Daily value
Total Fat 52g95%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 40g667%
Cholesterol 0mg0%
Total Carbohydrate 71g55%
Dietary Fibre 58g193%
Sugar 0NA
Added Sugar 0g0%
Protein 28g52%
Sodium 27mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
