Protein
16%
Carbs
31%
Fat
53%
Food Tags
Sugar free
Low sugar
Low glycemic index
High carb
High fat
Estimated Glycemic Index
1
Nutrition Information
Serving SizeSpoon (8g)
Amount per serving
Calories30 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 3g2%
Dietary Fibre 3g10%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
seeds, chia seeds, dried
85.05 g
Food groups
100%
other seeds
Health Tags for Chia seeds (bagrry's)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Musk melon seeds, Chia seeds with yoghurt, Harippa Pumpkin Seeds Roasted, Cheesy Onion
IBS
● Can consume freely
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