Chia seeds with Soy milk
207g
Global
Beverage
Protein
24%
Carbs
33%
Fat
43%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
Low sodium
Nutrition Information
Serving SizeGlass (207g)
Amount per serving
Calories116 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 3g10%
Sugar 5gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 99mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
seeds, chia seeds, dried
7.09 g
silk plain, soymilk
199.99 g
Food groups
198%
soy
87%
water
3%
other seeds
2%
sugars
Health Tags for Chia seeds with Soy milk
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Nimboo pani with flaxseeds
IBS
● Avoid this food
Presence of high FODMAP ingredient- soymilk
Beverages, almond milk, unsweetened, shelf stable