Protein
18%
Carbs
25%
Fat
57%
Food Tags
Low sugar
Low glycemic index
Low fibre
High saturated fats
High sodium
Estimated Glycemic Index
36.8973727422
Nutrition Information
Serving SizeSoup bowl (226g)
Amount per serving
Calories434 Kcal
% Daily value
Total Fat 27g49%
Saturated Fat 16g80%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 1g17%
Cholesterol 98mg33%
Total Carbohydrate 28g22%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 19g35%
Sodium 616mg31%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
28.33 g
beverages, water, tap, drinking
96.00 g
pasta, dry, unenriched
28.50 g
alfredo sauce
54.33 g
Food groups
46%
water
14%
refined grains
14%
chicken
12%
cow milk
7%
dairy oil and fat
7%
butter
0%
salt
0%
dry herbs and spices
Health Tags for Chicken alfredo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pasta
Whole wheat pasta in red sauce, Whole wheat spaghetti, Chicken whole wheat alfredo
IBS
● Avoid this food
Presence of high FODMAP ingredient- pasta
Eggplant chicken lasagna, Chicken alfredo with gluten free pasta