Protein
47%
Carbs
31%
Fat
22%
Food Tags
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (209g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 28mg9%
Total Carbohydrate 8g6%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 12g22%
Sodium 388mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, white, raw, fresh
8.25 g
spices, pepper, white
0.44 g
salt, table
0.38 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
34.00 g
soup, stock, chicken, home-prepared
120.00 g
corn, sweet, yellow, canned, cream style, regular pack
15.63 g
beverages, water, tap, drinking
30.00 g
cornstarch
0.48 g
Food groups
50%
water
19%
chicken
10%
allium veggies
6%
green leafy veggies
6%
tuber veggies
4%
other gluten free grains
4%
hen egg
1%
dry herbs and spices
0%
salt
0%
sugars
Health Tags for Chicken And Sweetcorn Soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken clear soup, Lemongrass infused chicken and cilantro soup
IBS
● Can consume freely
-