Protein
49%
Carbs
8%
Fat
43%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
45
Nutrition Information
Serving Size1 (64g)
Amount per serving
Calories96 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 37mg12%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 12g22%
Sodium 262mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
3.00 g
spices, chili powder
0.14 g
spices, coriander seed
0.36 g
spices, cumin seed
0.21 g
spices, mustard seed, ground
0.10 g
spices, saffron
0.02 g
salt, table
0.60 g
peppermint, fresh
0.16 g
oil, rice bran
2.72 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
50.05 g
lemon juice, raw
3.00 g
coriander (cilantro) leaves, raw
0.22 g
seeds, sesame seeds, whole, dried
0.15 g
chillies, green
0.40 g
ginger garlic paste
1.92 g
tandoori masala
0.98 g
Food groups
78%
chicken
5%
citrus fruits
5%
fermented dairy
4%
vegetable oils
3%
fresh herbs and spices
3%
dry herbs and spices
2%
allium veggies
1%
salt
0%
oil seeds
Health Tags for Chicken banjara kebab
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mustard chicken tikka, Pesto murgh tikka, Sukha murgh
IBS
● Can consume freely
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