Protein
22%
Carbs
40%
Fat
39%
Food Tags
Low sugar
Low glycemic index
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSoup bowl (201g)
Amount per serving
Calories224 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 40mg13%
Total Carbohydrate 22g17%
Dietary Fibre 2g7%
Sugar 3gNA
Added Sugar 0g0%
Protein 12g22%
Sodium 784mg39%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
4.73 g
spices, bay leaf
0.10 g
spices, pepper, black
0.48 g
spices, pepper, white
0.10 g
salt, table
1.50 g
chicken, broilers or fryers, leg, meat and skin, cooked, stewed
31.25 g
soup, stock, chicken, home-prepared
120.00 g
celery, raw
5.67 g
onions, raw
18.33 g
parsley, fresh
0.63 g
barley, hulled
7.67 g
cornstarch
10.67 g
Food groups
34%
water
20%
allium veggies
18%
chicken
9%
green leafy veggies
6%
tuber veggies
5%
other gluten free grains
4%
whole grains
2%
butter
1%
salt
1%
dry herbs and spices
0%
fresh herbs and spices
Health Tags for Chicken Barley Soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken clear soup, Lemongrass infused chicken and cilantro soup
IBS
● Avoid this food
Presence of high FODMAP ingredient-barley, onion
Chicken and sweetcorn soup, Egg drop soup, Chicken soup