nonveg

chicken breast, raw (meat and skin, raw)

174g

Global

Ingredient
299Kcal

Protein

50%

Carbs

0%

Fat

50%

Nutrition Information

Serving SizeBreast, bone removed (yield from 1 lb ready-to-cook chicken) (174g)
Amount per serving
Calories299 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 7g25%
Polysaturated Fat 3g50%
Cholesterol 111mg37%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 36g67%
Sodium 110mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack