Protein
37%
Carbs
20%
Fat
43%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeBowl (175g)
Amount per serving
Calories152 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 40mg13%
Total Carbohydrate 8g6%
Dietary Fibre 2g7%
Sugar 5gNA
Added Sugar 3g12%
Protein 15g28%
Sodium 426mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, basil, dried
0.93 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
49.87 g
soup, stock, chicken, home-prepared
21.33 g
sauce, fish, ready-to-serve
4.00 g
bamboo shoots, cooked, boiled, drained, without salt
13.33 g
broccoli, flower clusters, raw
23.67 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
21.33 g
beverages, water, tap, drinking
24.00 g
sugars, brown
3.07 g
thai green curry paste
1.74 g
Food groups
31%
chicken
24%
water
14%
cruciferous veggies
13%
tree nuts
9%
tuber veggies
3%
allium veggies
2%
sugars
1%
green leafy veggies
1%
dry herbs and spices
1%
salt
0%
salt water fish
0%
fresh herbs and spices
0%
citrus fruits
0%
soy
0%
refined grains
Health Tags for Chicken broccoli thai curry (green)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken malai curry, Thai chicken curry (with brinjal)
IBS
● Can consume freely
-