Protein
20%
Carbs
29%
Fat
52%
Food Tags
Low sugar
Low fibre
High calorie
Estimated Glycemic Index
66
Nutrition Information
Serving Size1 (217g)
Amount per serving
Calories423 Kcal
% Daily value
Total Fat 23g42%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 8g133%
Cholesterol 100mg33%
Total Carbohydrate 29g22%
Dietary Fibre 2g7%
Sugar 6gNA
Added Sugar 0g0%
Protein 20g37%
Sodium 310mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.29 g
salad dressing, mayonnaise, regular
6.90 g
oil, rice bran
6.80 g
chicken, ground, raw
112.00 g
celery, raw
4.25 g
onions, raw
17.50 g
peppers, sweet, red, raw
18.63 g
pepperidge farm, hamburger bun
51.00 g
Food groups
52%
chicken
23%
refined grains
9%
color veggies
8%
allium veggies
3%
vegetable oils
3%
seed oils
2%
green leafy veggies
0%
hen egg
0%
citrus fruits
0%
dry herbs and spices
0%
vinegars
0%
sugars
0%
salt
0%
water
Health Tags for Chicken burger
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- burger bun
Veggie whole wheat burger, Whole wheat burger
Heart/ Hypertension
● Consume in moderation
Presence of burger bun- high sodium
-
IBS
● Avoid this food
Presence of moderate to high FODMAP ingredient- onion, garlic, wheat
Murgh steak, Chicken sausage potatoes, Boiled chicken , Gluten free chicken burger(without onion/garlic)