Protein
29%
Carbs
8%
Fat
63%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low fibre
High saturated fats
High sodium
Estimated Glycemic Index
35
Nutrition Information
Serving Size1 (117g)
Amount per serving
Calories253 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 2g33%
Cholesterol 125mg42%
Total Carbohydrate 5g4%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 19g35%
Sodium 422mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
1.25 g
egg, whole, raw, fresh
11.00 g
cheese, pasteurized process, american, without added vitamin d
21.19 g
spices, cardamom
0.13 g
spices, turmeric, ground
1.18 g
oil, rice bran
1.13 g
chicken, ground, raw
70.00 g
coriander (cilantro) leaves, raw
0.56 g
garlic, raw
3.38 g
ginger root, raw
0.55 g
nuts, cashew nuts, raw
4.96 g
chillies, green
0.75 g
garam masala powder
0.63 g
Food groups
60%
chicken
18%
cow milk
9%
hen egg
4%
tree nuts
3%
allium veggies
2%
dry herbs and spices
2%
fresh herbs and spices
1%
butter
1%
vegetable oils
0%
salt
Health Tags for Chicken Cheese Seekh Kebab
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken adana, Mustard chicken tikka, Kali mirch chicken tikka
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Hariyali chicken tikka, Achari chicken tikka, Dried methi chicken tikka, Chicken seekh kebab with cheese (No garlic)