nonveg

Chicken Chow Mein (Restaurant)

250g

Oriental,chinese

Main
213Kcal

Protein

32%

Carbs

39%

Fat

30%

Estimated Glycemic Index

55

Nutrition Information

Serving SizeSoup bowl (250g)
Amount per serving
Calories213 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 3g50%
Cholesterol 40mg13%
Total Carbohydrate 21g16%
Dietary Fibre 3g10%
Sugar 4gNA
Added Sugar 0g0%
Protein 17g31%
Sodium 778mg39%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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