Protein
52%
Carbs
17%
Fat
32%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low saturated fats
Estimated Glycemic Index
40
Nutrition Information
Serving SizeLadle (125g)
Amount per serving
Calories134 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 53mg18%
Total Carbohydrate 6g5%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 17g31%
Sodium 334mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.19 g
spices, cinnamon, ground
0.19 g
spices, coriander seed
0.71 g
spices, cumin seed
0.30 g
spices, turmeric, ground
0.11 g
salt, table
0.69 g
oil, rice bran
1.94 g
chicken, broilers or fryers, meat only, raw
75.20 g
coriander (cilantro) leaves, raw
0.63 g
tomatoes, red, ripe, raw, year round average
26.00 g
shallots, raw
14.29 g
chillies, green
0.57 g
chillies, dry
1.71 g
curry leaves
0.71 g
ginger garlic paste
1.37 g
garam masala powder
0.36 g
Food groups
60%
chicken
21%
color veggies
12%
allium veggies
3%
dry herbs and spices
2%
fresh herbs and spices
2%
vegetable oils
1%
salt
Health Tags for Chicken Chukka
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Palak murg, Murg lababdar
IBS
● Avoid this food
Presence of high FODMAP ingredient- shallots
Chicken bamboo, Kandhari chicken, Thai chicken curry (with brinjal), Murg chukka (No shallots)