Protein
37%
Carbs
15%
Fat
48%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
43.1428571429
Nutrition Information
Serving SizeBowl (200g)
Amount per serving
Calories248 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 5g83%
Cholesterol 70mg23%
Total Carbohydrate 10g8%
Dietary Fibre 2g7%
Sugar 4gNA
Added Sugar 0g0%
Protein 23g43%
Sodium 968mg48%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
Chicken coconut curry (Saaru)
59.54 g
Food groups
63%
chicken
20%
allium veggies
9%
color veggies
2%
tree nuts
2%
dry herbs and spices
1%
dairy oil and fat
1%
fresh herbs and spices
1%
vegetable oils
1%
green leafy veggies
0%
salt
Health Tags for Chicken curry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken curry, Chicken methi malai, Gavran chicken curry
IBS
● Avoid this food
Presence of high FODMAP ingredient- onions, garlic, coconut
Chicken bamboo, Andhra chicken pickle, Chicken caprese, Chicken curry (No onion, garlic)