Protein
15%
Carbs
9%
Fat
76%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High sodium
Estimated Glycemic Index
40
Nutrition Information
Serving SizeLadle (95g)
Amount per serving
Calories197 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 475mg24%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cream, fluid, half and half
10.00 g
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
15.00 g
spices, chili powder
0.54 g
spices, turmeric, ground
0.30 g
salt, table
1.20 g
oil, rice bran
13.60 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
34.00 g
garlic, raw
3.00 g
ginger root, raw
2.20 g
onions, raw
9.00 g
nuts, almonds
1.20 g
kasoori methi, raw
3.00 g
Food groups
37%
chicken
16%
fermented dairy
15%
vegetable oils
13%
allium veggies
11%
dairy oil and fat
4%
dry herbs and spices
2%
fresh herbs and spices
1%
tree nuts
1%
salt
Health Tags for Chicken Darbari (Ready-to-eat packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
packaged and processed
Chicken curry, Chicken methi malai, Gavran chicken curry
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion, garlic, curd
Chicken bamboo, Kandhari chicken