Protein
29%
Carbs
38%
Fat
33%
Food Tags
Sugar free
Low sugar
Low glycemic index
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
47.6666666667
Nutrition Information
Serving Size1 (43g)
Amount per serving
Calories88 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 26mg9%
Total Carbohydrate 8g6%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 129mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.10 g
salt, table
0.25 g
oil, rice bran
0.57 g
oil, sesame, salad or cooking
0.09 g
chicken, ground, raw
30.00 g
sauce, oyster, ready-to-serve
0.50 g
onions, raw
2.92 g
onions, spring or scallions (includes tops and bulb), raw
0.50 g
beverages, water, tap, drinking
7.00 g
wheat flour, white, all-purpose, unenriched
10.42 g
Food groups
57%
chicken
20%
refined grains
14%
water
7%
allium veggies
1%
vegetable oils
1%
salt
0%
dry herbs and spices
0%
seed oils
0%
other gluten free grains
0%
soy
Health Tags for Chicken dim sum
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Wheat chicken momos, Wholewheat chicken dim sum
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, onion
Chicken enchiladas, Cheesy chicken taquitos, Chicken millet dimsum