Protein
58%
Carbs
6%
Fat
36%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving Size1 (67g)
Amount per serving
Calories78 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 52mg17%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 11g20%
Sodium 152mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
9.80 g
spices, chili powder
0.11 g
spices, coriander seed
0.14 g
spices, onion powder
0.19 g
spices, paprika
0.18 g
spices, pepper, black
0.05 g
salt, table
0.24 g
oil, olive, salad or cooking
0.36 g
chicken, broilers or fryers, dark meat, thigh, meat only, raw
53.64 g
lemon juice, raw
0.24 g
garlic, raw
0.36 g
cumin powder
0.24 g
tamatar puree
1.26 g
Food groups
80%
chicken
15%
fermented dairy
2%
color veggies
1%
dry herbs and spices
1%
allium veggies
1%
vegetable oils
0%
citrus fruits
0%
salt
Health Tags for Chicken doner (kebab)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Open chicken shawarma
IBS
● Can consume freely
-