Protein
23%
Carbs
45%
Fat
32%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
High sodium
Estimated Glycemic Index
45
Nutrition Information
Serving SizeSoup bowl (267g)
Amount per serving
Calories418 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 4g67%
Cholesterol 69mg23%
Total Carbohydrate 46g35%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 0g0%
Protein 24g44%
Sodium 656mg33%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
2.13 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
3.39 g
spices, saffron
0.01 g
salt, table
1.50 g
peppermint, fresh
0.36 g
oil, peanut, salad or cooking
8.40 g
chicken, broilers or fryers, meat only, raw
90.00 g
raisins, seedless
2.39 g
coriander (cilantro) leaves, raw
0.22 g
onions, raw
25.00 g
nuts, cashew nuts, raw
1.89 g
beverages, water, tap, drinking
80.00 g
rice, white, long-grain, regular, raw, unenriched
51.39 g
Food groups
34%
chicken
30%
water
19%
other gluten free grains
9%
allium veggies
3%
vegetable oils
1%
cow milk
1%
dry fruits
1%
dairy oil and fat
1%
tree nuts
1%
salt
0%
fresh herbs and spices
0%
dry herbs and spices
Health Tags for Chicken dum biryani
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of white rice, consume in moderation
Chicken tikka biryani, Chicken dum biryani without raisins
IBS
● Avoid this food
Presence of high FODMAP ingredient-onion, garlic
Rice with teriyaki chicken, Bbq chicken and rice, Lemon rice with chicken, Chicken dum biryani (No onion, garlic)