Protein
17%
Carbs
53%
Fat
30%
Estimated Glycemic Index
45.8719806763
Nutrition Information
Serving SizePlate (255g)
Amount per serving
Calories283 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 23mg8%
Total Carbohydrate 38g29%
Dietary Fibre 6g20%
Sugar 5gNA
Added Sugar 0g0%
Protein 12g22%
Sodium 620mg31%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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