Chicken, fried, with potatoes, vegetable, frozen meal

312g
490Kcal

Protein

26%

Carbs

27%

Fat

47%

Nutrition Information

Serving Size1 meal (11 oz) (312g)
Amount per serving
Calories490 Kcal
% Daily value
Total Fat 25g45%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 10g36%
Polysaturated Fat 4g67%
Cholesterol 144mg48%
Total Carbohydrate 33g25%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 32g59%
Sodium 2087mg104%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack